Rooted — Horse Wellness Days | JP Wellness
[ Replace with full-bleed photo: you leading a horse on the trail, golden light ]
Vitality Horsemanship · Stacy, Minnesota

Rooted

A horse, 150 acres of open trail, and a few slow hours outside. Come on your own to reset, or bring your people and make a day of it. No experience needed.

Save Your Seat Sunday, July 12 · About 3 hours · Horses provided
Trail Rides Time in Nature Horse Bonding Make Memories Restorative Movement Sound Bath Your People Nervous System Reset Trail Rides Time in Nature Horse Bonding Make Memories Restorative Movement Sound Bath Your People Nervous System Reset
The Experience

A day to come back down into your body.

You spend most of your week up in your head, wired and a little disconnected from the animal you actually are. This is the opposite of that. You arrive at the farm, you are paired with a horse for the day, and the two of you spend a few unhurried hours together. Grooming, tacking up, walking out on the trail.

Then we come back to the ground and close the day with gentle restorative movement and a sound bath out in the open air. You leave slower, clearer, and more like yourself. Come on your own to reset, or make a day of it with friends and family. That is the whole offer, and it is enough.

Bonding with a horse
Who This Is For

Come reconnect with yourself, nature,
and the people you love.

Come solo to reset, or make a whole day of it with friends and family. No experience needed and no horse of your own needed, just a few hours outside, off your phone, making the kind of memory you actually keep.

Total beginners Burnt-out professionals Family bonding Birthday parties Friend groups Anyone needing to slow down
Why Horses

They read your nervous system before you say a word.

None of this is woo. It is just how nervous systems settle each other, and a horse happens to be unusually good at it.

01

Co-regulation

Horses are prey animals built to sense the state of everything around them. Stand near one carrying a calm, steady rhythm and your own system is invited to borrow it. This is not metaphor, it is how mammals settle each other.

02

Honest feedback

A horse responds to who you actually are in the moment, not the version you perform. That mirror is disarming in the best way. It gets people out of their heads faster than almost anything I have seen.

03

The downshift

Rhythmic movement, open air, a large warm animal, and no screen. Your body reads the whole scene as safe and shifts out of fight-or-flight. The sound bath at the end seals it in.

The Arc of the Day

How the time unfolds.

Arrive

Land at the farm

You are greeted, walked through the day, and given space to slow down before anything begins. No rush, no pressure.

Meet

Meet your horse

You are paired with a gentle, trail-tested horse for the day. You learn to groom and tack up under Taite's guidance. This is where the bond starts.

Ride

Out on the trail

A guided trail ride across 150 acres of private wooded trail at Vitality. Quiet, scenic, fully supported. You do not need any riding experience to do this.

Ground

Restorative movement

Back on your legs, slow gentle movement to release whatever the ride loosened up.

Close

Sound bath

We finish lying down under the sky as the bowls carry you the rest of the way down. You leave regulated, open, and quiet in the best sense.

Vitality Horsemanship
In partnership with Vitality Horsemanship
150 Acres of Trail · Stacy, Minnesota
What's Included

Everything is handled. You just arrive.

i.

Your horse for the day

A calm, trail-ready horse provided by Vitality Horsemanship, with all tack and equipment. No ownership or experience required.

ii.

Expert horsemanship

Taite guides every moment with the horses, from grooming to the trail, so you feel safe and supported the entire time.

iii.

Guided trail ride

A scenic, fully supported ride through the property at an easy, grounding pace.

iv.

Movement + sound bath

Gentle restorative movement and a full sound bath to close, led by Jenna. Mats and props provided.

v.

Nervous system care

Simple regulation tools woven through the day that you can carry home with you.

vi.

Beverages and bites

Light, real nourishment to keep you steady the whole time.

Your Guides

Two people who actually know what they are doing.

Taite Walmsley with a horse

Taite Walmsley

Vitality Horsemanship · Stacy, MN

Taite runs Vitality Horsemanship and brings the horses, the land, and the deep knowledge that makes a day like this safe and real. Her horses are trail-tested and gentle, and her presence around them sets the tone for the whole experience.

Jenna Padula

Jenna Padula

Integrative Nutrition Health Coach · 300hr RYT · Sound Healer

Jenna holds the wellness side of the day, the nervous system work, the restorative movement, and the sound bath. Her whole approach connects your body to the world around you, and there is no clearer place to feel that than on the back of a horse, outside, with no screen in sight.

Reserve Your Spot

Two ways in.

Start with the open day on Sunday, July 12, or gather four to eight of your people for a private date of your own.

Open Day · Sunday, July 12

Save your seat

$165/ person
Single ticket · join a small open group

The easiest way in. Grab one seat for the July 12 open day and join a small group for the full experience. No group to gather, no experience needed, horses provided.

  • Sunday, July 12 · about 3 hours
  • Trail ride, restorative movement, sound bath
  • Beginners welcome · horses provided
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Private Groups

Or bring your own group

From $150/ person
Private buyout · groups of 4–8 · 4 person minimum

Want the farm to yourselves? Pick your own date for family, friends, a birthday, or your team, and we build the day around your group.

Request a Date

Founding rate for the first season. Pricing rises once the first dates fill.

Before You Book

The honest answers.

I have never ridden. Can I still come?+

Yes, and most people who come have little to no experience. Taite guides every step and the horses are chosen for exactly this. If you can walk, you can do this day.

Do I need my own horse?+

No. Vitality Horsemanship provides a calm, trail-tested horse for the whole time, along with all the tack and equipment. You are paired with one horse so you actually get to bond with the same animal from grooming through the ride.

Is this a woo thing?+

Not really. The movement and sound bath are about settling your nervous system, not about belief. You do not need to be into anything to get a lot out of this. Most people are surprised by how grounded and practical it feels.

What if the weather is rough?+

We watch the forecast. Light rain we ride through, it is part of being outside. For anything genuinely unsafe, we move you to the next available date, simple as that.

How long is it?+

Plan for about three hours at the farm, start to finish. It is built to feel unhurried, not packed. Your exact start and end time are confirmed in your booking details.

What should I wear and bring?+

Closed-toe shoes you do not mind getting dusty, comfortable layers you can move in, and a water bottle. We provide mats, props, beverages, and bites. A full prep note goes out once you book.

Stacy, Minnesota

Your nervous system is asking for this.

A horse, an open trail, and a quiet close under the sky. Come reset on your own, or bring your people and make a day of it.

Save Your Seat
JP Wellness · Jenna Padula  ·  In partnership with Vitality Horsemanship

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